Stretch Therapy Palm Springs
Our Location
Is it time for you to take charge of your body and give yourself the liberty to move freely and comfortably? Performance Bodyworks focuses on massage and stretch treatments that are designed to help you have pain-free mobility.
The advantages are endless, and the reasons people like it so much vary from client to client. This holistic approach reduces pain while also educating you on how to better listen to your body. You will not only achieve your goals with these scientifically proven workouts, but you will also feel better as a result of them.
About Palm Springs
Palm Springs is situated in the Sonoran Desert of southern California. The city is known for its hot springs, beautiful hotels, golf courses, and spas. Palm Springs is one of the most relaxing cities in the United States.
The city has a Mediterranean climate, which means the weather is sunny and mild all year long. Palm Springs is also home to some of the best shopping in California. You'll find everything from high-end fashion boutiques to souvenir shops here. There's no shortage of things to do in Palm Springs. You can visit one of the city's many museums, hike in the nearby mountains, or take a dip in one of the area's natural hot springs. Palm Springs is a must-see destination in California.
The Palm Springs area is home to some of the most beautiful golf courses. If you're a fan of golf, you'll want to check out some of the courses in Palm Springs.
Activities in Palm Springs may include enjoyable house tours, floral gardens, and one-of-a-kind mountaintop tram excursions—use these recommendations to enjoy them all.
Palm Springs Art Museum: The Palm Springs Art Museum is one of the most popular destinations in Palm Springs. The museum features an extensive collection of art from around the world. There's something for everyone at the Palm Springs Art Museum.
Palm Springs Air Museum: The Palm Springs Air Museum is a must-see for aviation enthusiasts. The museum features a collection of aircraft from World War II and the Korean War.
Palm Springs Tramway: Anyone visiting Palm Springs should make the Palm Springs Tramway a priority. The tramway takes you to the top of Mount San Jacinto, where you may enjoy stunning views of the desert from vantage points.
Living Desert Zoo & Garden: If you want to learn more about the area's wild animals, the Living Desert Zoo & Garden is a fantastic location. The zoo houses a variety of desert-dwelling creatures.
Palm Springs Botanical Garden: The Palm Springs Botanical Garden is a stunning location to visit in the spring. The garden includes plants and flowers from across the desert region.
Tahquitz canyon: Hiking in Tahquitz Canyon is a fantastic experience. The canyon has some of the best views in Palm Springs.
The Palm Springs Village: The Village of California, Palm Springs is a beautiful place to shop. The community has a variety of high-end fashion boutiques and souvenir stores.
Palm Springs Visitors Center: The Palm Springs Visitors Center is a fantastic location to begin your trip to Palm Springs. The facility offers information on every one of the city's activities.
Moorten botanical garden: Moorten botanical garden is a great place to go if you want to learn more about the local flora. The garden features a variety of plants from the desert region.
Palm Canyon Drive: Palm Canyon Drive is the main street in Palm Springs. The drive is lined with beautiful Palm trees and offers a variety of shops and restaurants.
So there you have it – everything you need to know about Palm Springs! Whether you're looking for a relaxing vacation or fun activities, Palm Springs has something for everyone.
Things to Do In Palm Springs, California
Palm Springs Aerial Tramway
Palm Springs Art Museum
The Living Desert Zoo and Gardens
Moorten Botanical Garden
Palm Springs Air Museum
Indian Canyons
Mount San Jacinto
Cabazon Dinosaurs - World's Biggest
Greater Palm Springs
Driving Directions to Our Studio From Palm Springs
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Proudly Serving Palm Springs
We Also Serve Rancho Mirage
How can FST improve our posture?
At this time of year, we are often caught with our heads bowed down to our phone, bowed down at our computers all day, and bowed down at the end of our hard work day.
Poor posture is sweeping epidemic afflicting almost every person in the world. The sight of a forward head position, rounded shoulders, internally rotated arms, and anterior-tilted pelvis is commonplace in offices, at restaurants, and in the gym. If these patterns are left unchecked, injury rates increase, breath and mood can be impeded, and performance diminished.
It’s time you find out how FST can put an end to this postural pandemic!
What Clients Say About Us
This is like Magic!
I've been to see Chantel at Performance Bodyworks three times now over the past couple of months. I can't even begin to describe the magic she is able to do-- through her stretch therapy, she is able to release all the tension I have in the different parts of my body so I am able to walk out of her office feeling a million times better and less stressed than when I initially walked in. I'm able to achieve with her what I have never been able to achieve even with the deepest of deep tissue massages. If you have chronic tension/pain/knots, I would highly recommend you go to Performance Bodyworks for a stretch therapy session ASAP.
~Pantea Fozouni
Enjoying greater mobility!
I have begun stretch therapy with Chantel to assist with chronic knee pain. She was able to suggest some ways to help and I enjoyed greater mobility after the appointment.
- Jeff Suderman
I Feel like New Woman!
Had my first session today and OMG! I feel like a new woman!! Chantel is the bomb! She helped my back pain tremendously! Even did cupping!! I’m really looking forward to more sessions with her! She was very easy to talk to and did an an amazing job! HIGHLY RECOMMEND ANYBODY GO SEE HER!! I think anybody could benefit from what she offers! Do yourself a favor and book an appt at Performance Body Works ASAP!!
~ Sammi
Thanks for putting me back together again!
Chantel the Stretch Goddess is essential to help with your body's recovery! Look her up on Instagram and follow her! Sports injuries, recovery after surgeries, joint pain, message therapy! Learn more about how your body works from Chantel! Thank you so much for putting me back together again! @the_stretch_goddess
~ Nicholas Oden
Our Services
What is massage therapy and why should you get it?
Massage therapy is a type of manual therapy that uses touch to cure a range of ailments. Massage treatment can help to relieve chronic pain, relax muscles, and increase circulation by relaxing the body.
Massage treatment is frequently recommended for individuals with persistent discomfort. The massage therapist may use a variety of methods to help you feel better. Deep tissue massage, stretch therapy massage, and myofascial release are examples of such techniques.
Massage can help to relax tight muscles as well. Massage treatment may aid in the reduction of muscular tension and blood flow. This might assist reduce the chance of injury and speed up recovery.
Massage therapy is a completely natural, safe, and successful method to improve your general health. If you are experiencing persistent discomfort or muscular tightness, massage therapy may be the ideal therapy for you.
What are some of the many types of massage?
Massage therapy is a vast subject that includes a variety of techniques. Swedish or classic massage is the most popular style of massage in Western nations, and it is the basis for many massage training programs.
Other types of massage include therapeutic massage, which is used to relax muscular spasms and other purposes, as well as Eastern-influenced methods such as Shiatsu and Tuina.