RELIABLE STRETCH THERAPY SESSIONS IN INDIO, CA
Is it time to take control of your body and give yourself the freedom to move freely and better? Performance Bodyworks specializes in stretch therapy sessions that is geared to providing your body a deeper stretch. There are many benefits to stretch therapy and the reasons why people enjoy it so much differ from client to client.
WHAT IS STRETCH THERAPY
Fascial Stretch Therapy™ is a pain-free, unique, complete, and complementary system of table-based assisted stretching, focusing on the fascia and joint capsule as the key elements in achieving optimal flexibility, strength, performance, and pain relief. FST™ is one of the quickest, most effective, and most pleasant methods to eliminate pain, restore function, move and feel better in activities of life, fitness, and sports!
WHEN FASCIAL AND JOINT CAPSULES ARE RESTRICTED, IT CAN CAUSE:
- Decreased joint space, leading to degenerative joint diseases and osteoarthritis
- Increased muscle tone, leading to trigger points, strains, tendonitis, and tears
- Increased nervous tissue tone, leading to headaches, trigger points, and muscle tightness
- Increased scar tissue formation
Decreased blood flow and energy levels and much more…