Stretch Therapy Bermuda Dunes

Our Location

Studio Address:

82900 Ave 42, Unit G102, Indio, CA 92203

Is it time to take charge of your body and give yourself the freedom to move freely and efficiently? Performance Bodyworks focuses on massage and stretch treatments that are designed to help you have pain-free mobility.

There are several advantages, and each customer's reasons for liking it are different. This comprehensive approach heals pain and teaches you how to better listen to your body. You will not only achieve your objectives but also feel better as a result of these proven exercises.

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About Bermuda Dunes

Bermuda Dunes is a census-designated place in Riverside County, California. The 2010 census indicates that 7,282 people currently reside there. Bermuda Dunes is located close to Indio. Therefore, it is a prime spot for tourists interested in the music scene or who come out to enjoy the beautiful landscapes surrounding California's desert regions, such as Death Valley or Joshua Tree National Park!

The weather in Bermuda Dunes is typically hot and dry. The summers are long while Winters are mild, with temperatures rarely dropping below freezing. Bermuda Dunes is located in the Sonoran Desert, so it doesn't receive very much rainfall - only about 3 inches per year!

Although Bermuda Dunes is a desert community, it does have its share of vegetation. The most common trees in Bermuda Dunes are palms and cottonwoods. The desert floor is full of cacti and other succulents and Joshua Trees.

Bermuda Dunes Country Club is one of the more excellent courses in Bermuda Dunes. You'll find a challenging mix of Bermuda fairways, Bermuda rough, and desert landscaping. The club also boasts an extensive practice putting green, a chipping area, and a lighted driving range.

The Bermuda Dunes Airport, a public-use facility, is located on the island of New Providence. The airport has a 3,500-foot asphalt runway and serves general aviation activities. Celebrities are known to reside in Bermuda Dunes. Some of the most famous residents are William Devane, an Emmy nominated actor, and Treat Williams!

The Bermuda Dunes Arts & Crafts Fair is a great place to find one-of-a-kind treasures. Held annually at the Bermuda Dunes Country Club, this fair features works by local artists and artisans. You'll find paintings, jewelry, pottery, and much more!

You can play golf at nearly a dozen courses within five miles of here, but there's no better place to do it than in Bermuda Dunes. This course's highlight and main attraction have always been its excellent layout.

If you love high-octane sports like polo, then the Bermuda Dunes Polo Tournament is one event that will be sure not to disappoint. This tournament benefits an organization that helps support youth programs in this sport and offers many opportunities for players from all over our great nation to compete at their highest levels!

The Bermuda Dunes Community Church is a great place to find community and fellowship. Since 1975, the church has served the Bermuda Dunes community and provides various services and activities.

The annual Chili Cookoff is a beautiful opportunity to spice your routine! This event supports Bermuda Dunes Parks & Recreation and is a chili cook-off. There's something for everyone, including the best red chili, green chili, salsa, and beans!

The Bermuda Dunes Oktoberfest is a German-themed event! Authentic German food, beer, music, and dancing are all part of this celebration. It's the ideal chance to celebrate the season!

Bermuda Dunes is a great place to live, work, or play! With its year-round warm weather, an abundance of golf courses, and proximity to other desert attractions, it's no wonder that Bermuda Dunes is such a popular destination!

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Things to Do In Bermuda Dunes, California

Indian Wells Tennis Garden

Classic Club

Fantasy Springs Resort Casino

Heritage Palms Golf Club

La Quinta Park

City of Palm Desert Joe Mann Park

City of Palm Desert Freedom Park

The Golf Club at Terra Lago

Eagle Falls Golf Course

Driving Directions to Our Studio From Bermuda Dunes

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Proudly Serving Bermuda Dunes

We Also Serve Cathedral City

Call us today for all of your Stretch, massage and body movement. We are here to help!

How FST improve joint mobility?

Joint mobility is a critical element of healthy aging, especially for those who want to live an active lifestyle: running, lifting, cycling — the list goes on.

These activities can put a lot of stress and compression on the joints if they are not properly taken care of. Joint compression can lead to increased chances of osteoarthritis, joint degeneration, and other painful conditions.

Fascia stretch therapy uses a method called traction that creates space between the joint capsule to allow the joint to “breathe.” It allows the synovial fluid to flow through the joint cavity, making movement smoother.

What Clients Say About Us

reviews for Performance Bodyworks Indio

This is like Magic!

I've been to see Chantel at Performance Bodyworks three times now over the past couple of months. I can't even begin to describe the magic she is able to do-- through her stretch therapy, she is able to release all the tension I have in the different parts of my body so I am able to walk out of her office feeling a million times better and less stressed than when I initially walked in. I'm able to achieve with her what I have never been able to achieve even with the deepest of deep tissue massages. If you have chronic tension/pain/knots, I would highly recommend you go to Performance Bodyworks for a stretch therapy session ASAP.

~Pantea Fozouni

jeff suderman

Enjoying greater mobility!

I have begun stretch therapy with Chantel to assist with chronic knee pain. She was able to suggest some ways to help and I enjoyed greater mobility after the appointment.

- Jeff Suderman

reviews

I Feel like New Woman!

Had my first session today and OMG! I feel like a new woman!! Chantel is the bomb! She helped my back pain tremendously! Even did cupping!! I’m really looking forward to more sessions with her! She was very easy to talk to and did an an amazing job! HIGHLY RECOMMEND ANYBODY GO SEE HER!! I think anybody could benefit from what she offers! Do yourself a favor and book an appt at Performance Body Works ASAP!!

~ Sammi

nicholas oden

Thanks for putting me back together again!

Chantel the Stretch Goddess is essential to help with your body's recovery! Look her up on Instagram and follow her! Sports injuries, recovery after surgeries, joint pain, message therapy! Learn more about how your body works from Chantel! Thank you so much for putting me back together again! @the_stretch_goddess

~ Nicholas Oden

Our Services

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Stretch Therapy

Stretch Therapy

Would you like to feel more flexible, less restricted, and pain-free? Performance Bodyworks can help! 

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Massage
Therapist

Massage
Therapist

Our massage therapy services have been helping people of all ages and walks of life feel better for years. Our scientifically proven exercises will help you reach your goals while teaching you how to better listen to your body.

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Sports
Massage

Sports
Massage

You're a fierce competitor. You work hard & play hard. But sometimes your body just doesn't keep up with you. We specialize in sports therapy massages that will target your specific needs and get you moving like never before.

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Fascia
Stretch

Fascia Stretch

Looking to get rid of muscle knots and improve flexibility, range of motion, and mobility? Performance Bodyworks has you covered! Our fascial system stretch program will help you feel relaxed and mobile.

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Neck
Massage

Neck
Massage

Looking to improve your neck mobility and reduce tension headaches? Our neck massage therapy sessions are tailored specifically to you, depending on your needs.

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Pain
Relief

Pain
Relief

Do you suffer from chronic pain?  Our innovative posture improvement and stretch therapy techniques will help to strengthen the muscles that support your joints, alleviating pain and improving your quality of life.

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Massage
Therapy

Massage
Therapy

Our massage therapy exercises are scientifically proven to relieve pain, promote better health, and help you reach your fitness goals. With us, you'll feel better than ever before!

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Massage

Stretch Therapy

If you're looking for a massage that's tailored specifically to your needs, Performance Bodyworks is your perfect solution.  Our qualified therapist will work with you to relieve any aches and pains.

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Is sports massage really necessary if you are a sportsman?

Muscle tightness is a frequent issue among athletes. Massage therapy may aid in the reduction of muscular tension and improved flexibility. This can result in enhanced performance and reduced risk of injury.

Another typical worry for athletes is injuries. Sports massage can help to prevent injuries by stimulating the muscles and increasing blood flow. This greater circulation may aid in the removal of pollutants and the speeding up of healing.

Sports massage can also help you feel better about yourself. The increased flexibility and circulation may allow athletes to move more freely, perform at their highest level, reduce discomfort, loosen joints, prevent DOMS (delayed onset muscle soreness), and feel better about themselves after an athletic massage session- all things that will benefit them in the short term as well.

Sports massage is an essential component of any athlete's workout. It may help to reduce tension, prevent injuries, and improve performance. If you participate in sports, make sure to include sports massage into your training routine!

What is Sports Massage?

Sports massage is a type of massage that is designed to benefit athletes. It can help you become more flexible, improve circulation and range of motion, and alleviate tension. It may also assist in the prevention of injuries by reducing strain and tension.

Massage therapy can help to enhance performance and reduce the chance of injury for sports people engaged in high-intensity activities.

If you're a sportsman, make sure to include sports massage in your training program! It may help you perform at your finest and stay healthy and injury-free.

Massage improves performance and helps athletes relax by reducing muscular tension and preventing injuries.

  • Athletes are susceptible to muscular tension. Massage can help eliminate this tension while also increasing flexibility. This can lead to improved athletic performance and a reduced risk of injury.

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